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How we can reduce stress by eating food

Do you know, that food we eat, can help us to overcome depression symptoms. In the research process it became known that people who suffer from depression often have deficiency of omega-3 fats in the...

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Flora therapy – what is it?

The best doctor is a nature itself. Western doctors sure that flora therapy is able to help the man to get rid of mental and physical pain. By this reason in different countries is welcomed for...

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How to get rid of fatigue

Tiredness – is a one of the most common illness of civilization. Eternal rush, fast food, sedentary and stressful job, luck of sleep… But it is our life and it is no way to escape. Do not forget that...

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